This 8 week, at home workout program is designed for equestrians who are new to working out or are getting back into a routine.

This 50 page PDF includes a 5 day workout routine, with 3 HIIT/Circuit workouts, and 2 cardio days and is delivered right to your email. With your purchase you will also gain access to videos of all exercises performed in the program!

No weights are necessary and all exercises can be completed from the comfort of your home. Having a resistance band and/or resistance tube is necessary.





DISCLAIMER: Cassidy Bock is not a medical doctor or registered dietitian. The contents of this document should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem - nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health. Use of the information in this program is strictly at your own risk. Cassidy Brooke Bock and/or Cassidy Brooke Photography LLC will not assume any liability for any direct or indirect losses or damages that may result including, but not limited to, economic loss, injury, illness or death.


All documents included or exchanged between Cassidy Brooke Bock and the Client are the intellectual property of Cassidy Brooke Bock and/or Cassidy Brooke Photography LLC and are not to be copied, sold, published, posted, or redistributed either in part or in full without my written consent. All violations will be prosecuted to the fullest extent of the law.

Equestrian Focused Fitness - 8 Week Program